Friday January 4, 2018January 4, 2018CFNPHQ 0 CrossFit North Peoria – CrossFit Strength Deadlift (Build to a tough 3 reps) Workout of the Day Metcon (AMRAP – Rounds and Reps) AMRAP 15: 60 Double Unders 30 Wallballs (20/14) 15 Deadlifts RX= 165/115 RX+= 245/165 Share this:Click to share on Twitter (Opens in new window)Click to share on Facebook (Opens in new window)Click to share on Google+ (Opens in new window) Related