Monday

CrossFit North Peoria – CrossFit

Strength

Snatch (On the Minute x 10)

1 Hang Power Snatch + 1 Power Snatch

Workout of the Day

Randy (Time)

For Time:

75 Power Snatches, 75#
In honor of Randy Simmons, 51, a 27 year LAPD veteran and SWAT team member who was killed February 6 in the line of duty.
To learn more about Randy click here