Saturday 130504

Partner WOD

40 deadlift 225/155 (one partner working at a time)
50 double unders (25 each partner)
40 KB swings 53/35 (one partner working at a time)
50 double unders  (25 each partner)
40 Plate Squats 45/25 (one partner working at a time)
50 double unders  (25 each partner)
40 Burpees  (one partner working at a time)
50 double unders  (25 each partner)
40 Pullups (one partner working at a time)
50 double unders  (25 each partner)
40 Box jumps (one partner working at a time)
50 double unders  (25 each partner)
40 Push Press 95/75 (one partner working at a time)
50 double unders (25 each partner)

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