Saturday 130726

In teams of two complete;


400m KB Farmer Cary, 53/35
30 Burpee Box Jumps, 24/20
400m Plate Carrry, 45/25
30 Burpee Box Jumps, 24/20
400m Plate Carrry, 45/25
30 Burpee Box Jumps, 24/20
400m KB Farmer Cary, 53/35

 

Jeff, Derek and Mo Mike representing CFNP to the fullest!!!  Look close at the second picture.

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