Saturday

CrossFit North Peoria – CrossFit

Workout of the Day

Metcon (AMRAP – Rounds and Reps)

In Teams of Two

AMRAP 30:

7 Power Cleans (135/95)

7 Burpees

200 Meter Run

* Tag in Tag out. style!

Metcon (AMRAP – Rounds and Reps)

In Teams of Two

AMRAP 30:

7 Power Cleans (135/95)

7 Burpees

200 Meter Run

* Tag in Tag out. style!