Saturday

CrossFit North Peoria – CrossFit

Workout of the Day

Metcon (AMRAP – Reps)

Teams of 3

AMRAP 25:

3,000/2,400 Meter Row Buy-In

Directly into…

50 Toes to Bar

50 Bar-Facing Burpees

50 Thrusters (95/65)

50 Toes to Bar

50 Bar-Facing Burpees

50 Thrusters (115/80)

50 Toes to Bar

50 Bar-Facing Burpees

50 Thrusters (135/95)