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Tuesday

January 28, 2019January 28, 2019CFNPHQ 0

CrossFit North Peoria – CrossFit

Workout of the Day

Metcon (Time)

Tuesday

Workout of the Day

For Time:

50-40-30-20-10:

Double Unders

AbMat Sit-ups

Directly Into…

5-10-15-20-25:

Kettlebell Swings (53/35)

Wallballs (20/14)

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