Announcements CrossFit for Hope – Saturday, July 29 GET SIGNED UP TODAY! CrossFit North Peoria – CrossFit Strength Front: Front Squat (Alternating On the Minute […]
Friday
Wednesday
Announcements CrossFit for Hope – Saturday, July 29 GET SIGNED UP TODAY! CrossFit North Peoria – CrossFit Gymnastics Metcon (No Measure) Minutes 0:00 – 5:00: […]
Tuesday
Announcements CrossFit for Hope – Saturday, July 29 GET SIGNED UP TODAY! CrossFit North Peoria – CrossFit Metcon (AMRAP – Rounds and Reps) In a […]
Monday
Announcements CrossFit for Hope – Saturday, July 29 GET SIGNED UP TODAY! CrossFit North Peoria – CrossFit Strength Snatch Workout of the Day Metcon (Time) […]
arron@crossfitnorthpeoria.coim
Announcements CrossFit for Hope – Saturday, July 29 GET SIGNED UP TODAY! CrossFit North Peoria – CrossFit Strength Clean (3-Position Squat Clean + Jerk) Set […]
Wednesday
Announcements CrossFit for Hope – Saturday, July 29 GET SIGNED UP TODAY! CrossFit North Peoria – CrossFit Metcon (AMRAP – Rounds and Reps) AMRAP in […]
Tuesday
Announcements CrossFit for Hope – Saturday, July 29 GET SIGNED UP TODAY! CrossFit North Peoria – CrossFit Strength Deadlift (Build to a heavy 3 reps) […]
Monday
Announcements CrossFit for Hope – Saturday, July 29 GET SIGNED UP TODAY! CrossFit North Peoria – CrossFit Strength Snatch (Power Snatch + Overhead Squat + […]
Saturday
CrossFit North Peoria – CrossFit Workout of the Day Metcon (AMRAP – Reps) “Drake Was a 4 Wheel Driver” Partner WOD AMRAP in 16 Minutes […]
Friday
CrossFit North Peoria – CrossFit Strength Front Squat (OTM x 12) Odd Minutes – 3 Front Squats @ 65% of 1RM Front Squat Even Minutes […]