MORE ABOUT THIS PROGRAM
STARTING OFF CAN BE INTIMIDATING FOR MANY AND THAT’S WHY WE HAVE A GUIDED INTRO EXPERIENCE FOR YOU.
Our intro program will help you get started at your own pace with our certified coaches helping you along the way.
Intro Class Features:
Intro to CrossFit
The 9 Foundational Movements of CrossFit
Advantages of Scaling Movements and Why We Do It.
INTRODUCTION TO FUNDAMENTAL FITNESS PRINCIPLES.
INSTRUCTION ON PROPER EXERCISE TECHNIQUES AND EQUIPMENT USAGE.
GUIDANCE ON GOAL-SETTING AND PROGRESS TRACKING.
SUPPORTIVE ENVIRONMENT FOSTERING CONFIDENCE AND COMMITMENT TO FITNESS JOURNEY.
DISCOVER A NO-SWEAT INTRO EXPERIENCE TODAY!
At CrossFit North Peoria, we understand that starting a new fitness routine can be intimidating. That's why we offer a no-sweat intro session to ease you into the world of CrossFit. Our experienced coaches will guide you through a personalized introduction, ensuring a comfortable and informative experience.
