On Ramp / Introduction

An Intro to CrossFit That Works

BOOK MY FREE INTRO

MORE ABOUT THIS PROGRAM

STARTING OFF CAN BE INTIMIDATING FOR MANY AND THAT’S WHY WE HAVE A GUIDED INTRO EXPERIENCE FOR YOU.


Our intro program will help you get started at your own pace with our certified coaches helping you along the way.


Intro Class Features:


Intro to CrossFit

The 9 Foundational Movements of CrossFit

Advantages of Scaling Movements and Why We Do It.

 

INTRODUCTION TO FUNDAMENTAL FITNESS PRINCIPLES.

INSTRUCTION ON PROPER EXERCISE TECHNIQUES AND EQUIPMENT USAGE.

GUIDANCE ON GOAL-SETTING AND PROGRESS TRACKING.

SUPPORTIVE ENVIRONMENT FOSTERING CONFIDENCE AND COMMITMENT TO FITNESS JOURNEY.

READY TO GET STARTED?

BOOK MY FREE INTRO

DISCOVER A NO-SWEAT INTRO EXPERIENCE TODAY!

At CrossFit North Peoria, we understand that starting a new fitness routine can be intimidating. That's why we offer a no-sweat intro session to ease you into the world of CrossFit. Our experienced coaches will guide you through a personalized introduction, ensuring a comfortable and informative experience.

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